Work with me

    I offer two packages to ensure we get the best results when working together on your journey back to health.

    Whichever package you decide is right for you, I am committed to working collaboratively with each of my clients to develop a personalised and realistic nutritional and lifestyle programme, so that together we will work towards achieving your desired health goals.

    I can also create bespoke corporate health and wellbeing programmes to support employee wellness and productivity. Please contact me for more details.

    All packages include:

      Setting health goals

      Health coaching to help you reach your goals

      Personalised diet and lifestyle plan, including recipes

      Adjusted diet and lifestyle plans following reviews

      Supplement recommendations (where beneficial)

      Functional lab testing recommendations (not included in cost and recommended where they may be useful for determining possible imbalances such as nutrient deficiencies)

      Interpretation of functional lab test results included in cost of package


      My Essentials package will take you on a journey to improve your well-being. We will work collaboratively, via monthly consultations, to develop a nutritional and lifestyle programme that is personalised and realistic. By using established nutritional therapy and coaching techniques, I will guide you towards achieving your desired health goals.

      (recommended 3 months)



      If you want to follow a nutritional therapy programme with more in-depth support, my Restore package is for you. It offers all the benefits of Essentials, while providing an even deeper examination of your health objectives and how I can empower you to reach them. We’ll meet for consultations every two weeks, allowing on-going analysis of how my recommendations are working for you.

      (recommended 3 months)



      This nutritional therapy package enables you to have weekly consultations with me, offering you the highest level of support for your goals. By meeting so frequently, we can efficiently monitor your progress, and adapt your nutritional and lifestyle plan based on your evolving needs. If you have pressing health concerns and want to achieve steady improvements, my ultimate package is the ideal choice.

      (recommended 5 months)


      Ready to make a change?

      Contact me for a FREE 30 minute Stress and Energy Review